Weight Management Programs
Dietary Counseling
Judy Mitnick, our registered dietician makes dietary and
lifestyle analyses and develops personalized plans for weight
management. Under the direction of the Dr. Lisa Harris, Judy will
create an individualized dietary and lifestyle plan to help you reach
your weight loss goals. Some of the nutritional treatment options we
offer include:
- Reduced calorie programs
- Diabetic weight loss plans
- Rapid weight loss modified fasts
- Low-fat/low-cholesterol/low-sodium plans
Once you achieve your desired goals, a personal eating and
lifestyle plan will help you maintain your weight loss.
Lifestyle Education
It takes more than counting calories to maintain a healthy weight.
Overeating is often a reaction to increased stress, old habits or
emotions. Identifying these triggers and learning how to manage your
food intake as it relates to them is critical for long-term success.
Our staff will teach you ways to understand why you eat as you do and
give you tools to better control your eating habits.
Other weight loss programs include:
The OPTIFAST® Program
Prescription and Non-Prescription
Medications
Hypnosis is a natural, relaxed state of suggestibility and
heightened awareness that allows people to focus powers of the
subconscious mind on problems they wish to address. A program
designed to meet your specific needs can help modify behaviors,
eliminate cravings and relieve anxiety so you can achieve your goals.
The Clinical Hypnotherapist is only a guide. You are always in
control, because hypnosis is something you do for yourself.
For patients who respond well to hypnosis, this ancient treatment
is effective in encouraging behavioral changes that result in
improved weight management.
Judith Dilahunt is an experienced certified clinical
hypnotherapist and Emotional Freedom Techniques practitioner whose
extensive background in social services gives her unique insight into
human potential. With emphasis on the practical application of
meditation, guided imagery and positive lifestyles, she has designed
and conducted numerous educational programs for the medical community
and professional organizations. She holds a bachelor of arts degree
from the University of Idaho and a masters degree in education and
human development from George Washington University. She is
registered with the American Board of Hypnotherapy and is a member of
the American Hypnosis Association. |